Help & Support

Getting Started

Lala is designed to be simple and intuitive. No account creation is needed - just download and start tracking your fasting journey.

Tracking Your Fast

Start your fasting timer when you begin your fasting window. The app will notify you when it's time to eat again. You can view your fasting history and patterns in the Statistics section.

Photo Logging

Take photos of your meals and progress directly in the app. All photos are stored locally on your device for your privacy.

Activity Tracking

The app automatically tracks your steps and sleep patterns. Make sure to grant the necessary permissions in your device settings.

Common Questions

How do I reset my fasting timer?

Tap the timer and select "Reset" from the options menu.

Can I change my fasting schedule?

Yes, go to Settings and select "Fasting Schedule" to adjust your preferred fasting windows.

Where are my photos stored?

All photos are stored locally on your device and are never uploaded to any servers.